Vibrational Botanicals

At Vitalist Lifestyle we specialize in restoring and rebalancing the physical, psychological and psychospiritual body. Rooted in ancient medical systems, quantum evidence-based science and the ancient wisdom of plant medicine.  

- Specializing In Womens' Health & Family Wellness-

Vitalist Lifestyle is here to help you make the conscious choice to create the moments you desire, to establish a deeper connection and relationship with food, your body and your lifestyle.

Our approach is simple and tangible - one that guides you to positive changes in your relationship with food, lifestyle,, and physical + emotional well-being. 

Knowledge is power - we educate, empower and guide you to using food as medicine, nutrition as nourishment, mindfulness practices, and connect you to the ancient wisdom of plant medicine.  We want you to have a clear understanding of how to utilize the tools to embrace a conscious lifestyle.

Consultations are in-person or remote.

Learn more about our signature Deep Nourishment Program.

Flower + Mineral Essences are potent healing elementals that can help shift what has been blocking you from living your true and authentic expression. Each essence offers a specific vibration that assists you in shifting patterns of disharmony into graceful alignment with your highest self.   

During a flower essence session, we will address your health primarily at the level of psychological and emotional well-being. We will focus on the immediate needs of your life. You will leave with a greater insight into what is blocking your embodied self-expression as well as a personalized essence that is unique to YOU.  

Consultations are offered in-person or remote.