STAY TUNE ... WE PROMISE TO SURPRISE AND DELIGHT YOU
STAY TUNE ... WE PROMISE TO SURPRISE AND DELIGHT YOU
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"Your relationship with food is a conscious process of presence, awakening and transformation"
- Prema -
Your personalized Deep Nourishment offering was intentionally created to meet and guide you exactly where you are, while providing you with the additional support needed to flourish.
This offering is a 9 week program that includes:
Deep Nourishment will guide you into feeling supported and nourished.. You will gain a whole new perspective and a heighten awareness about your relationship with cooking, food, your body, your metabolism and the importance of Deep Nourishment on all levels of your life.
This programs for you if you are desiring any of the following ...
Deep Nourishment is designed to empower you to achieve a healthier state of being. One that is deeply rooted in self-care, education and nourishment.
We begin with the fundamentals starting at the root that is causing disharmony and we expand from there to meet your unique needs.
We use food as transformation, teachings from various traditions to inspire and help guide you in this expansion. Prema will gently guide you one step at a time while honoring your pace and you're learning style.
Rooted in ancient healing practices, science-based and alchemical botanicals to facilitate wholeness in the physical, psychological and psychospiritual body.
Cultivate a deeper relationship with food, your body + gut and the wisdom of plant medicine. Deep Nourishment is a signature wellness program that is simple, tangible and transformational. Identifying the root cause of the imbalance that is causing disharmony. We co-create a multifaceted and integrative journey to meet your unique needs. Mentoring, educating and empowering you in your journey to optimal health and vitality.
In this program you receive a personalized Deep Nourishment Wellness Assessment with implementation + educational tools, meal plans - delicious recipes + shopping list, botanicals to support your journey and so much more.
You will gain knowledge, confidence and a toolbox full of inspirations to support "The Art of Deep Nourishment" on all levels of your existence.
This offering is intended for individuals, families or friends who are desiring guidance in living a conscious, nourishing and sustainable lifestyle. . Discover ways to elevate you're well-being.
Now that you have mastered the fundamentals of Deep Nourishment discover the elements to Wholeness. Let's begin the journey within the "Inner Garden".