The Art of Nutrition, Living Foods & Deep Nourishment
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What if you we gave you the tools to help you nourish your body into balance and back to wholeness, while guiding you to release what no longer serves you - Can you imagine how liberating you would feel? Let us help you cultivate and achieve a healthy, aligned and vibrant lifestyle, rooted in Ancient Wisdom.
Prema is a Board Certified Clinical Nutrition Specialist (BCCNS) and a Board Certified Holistic Health Practitioner (BCHHP), proficient in understanding the mind-body-soul connection, and how nutrition, nature, mindful practices and self-care all contribute to the emotional and physical well-being. At Vitalist Lifestyle we specialize in guiding you in experiencing wholeness in the physical, psychological and psychospiritual body. Prema utilizes Ancient Healing Modalities and Ancient Disciplines, including Western Herbalism, Traditional Chinese Medicine and Ayurveda.
Balancing and harmonizing the mind, body and spirit as a whole body system, with the focus on identifying the root cause and disharmony within. Prema offers the most comprehensive integrative level of care, including an extensive case and health research assessment, and utilizes multiple disciplines to create an individualized and harmonious wellness plan.
The approach is simple but yet precise. We believe in simplicity, choices and living life to its fullest potential. At Vitalist Lifestyle, we take pride in our extensive and multifaceted educational background. Prema's proficiency is backed by multiple board certifications, and our beloved clients' Love Notes and Gratitude Notes.
We educate, empower and gently guide you in a health-conscious journey to self-discovery. Backed by thousands of years of Ancient Wisdom and the power of Whole Nourishing Live Foods + Plant Medicine. We understand, and know what it takes to Cultivate Wholeness. We are honored and delighted you have found us, and look forward to connecting with YOU.
Prema's speciality is Restoring Harmony and health back to wholeness. She is devoted to the nervous system, healing trauma and intergenerational trauma, using Live Foods + Botanicals as medicine - nourishment, women's wellness from preconception and beyond - with a specialty in preparing women prior to conception and during the delicate postnatal transition, healing the emotional and spiritual heart and family wellness.
Prema works with adults, children, adolescents, couples and families.
The benefits of a one-on-one consultation with Prema, is that she offers her wisdom, and an array of services that cater to your unique and specific needs. Prema is a Certified Clinical Herbalist, Energy Specialist, and a Birth & Postnatal Specialist. She has served women, babies, children and families for over a decade locally and around the globe.
Cultivating Harmony within the mind, body and spirit, as a whole body system is her deepest passion.
Immune System Dysregulation
The Emotional & Spiritual Heart
Menstrual Cycle Health
Empowering and helping women rewrite the narrative of what it means to be beautiful, because every women is a work of art. Helping women realize their true beauty and dress with confidence.
To learn more about her Personalized Stylist Gatherings or to schedule a Nutrition + Lifestyle Consultation, click below to contact Prema.
The views and Information expressed on this website is provided for informational purposes only. This information is not intended to substitute the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or healthcare provider. You should consult with a physician or healthcare provider before starting any diet, exercise or supplementation program, before taking any medication or nutritional supplement, or if you have or suspect you might have a health problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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