Nourishing Rest

Is to provide you with tools to empower you to experience nourishing rest and deep relaxation while living a healthy, vibrant and fulfilling life. We want you to illuminate from within and without; to be in alignment with nature and your authentic expression; to discover your soul essence - the truth of who you are and your soul purpose. Wellness is more than being free from illness; it is a conscious process of presence, awakening and transformation.

At Vitalist Lifestyle we specialize in guiding you in experiencing wholeness in the physical, psychological and psychospiritual body. Our deepest desire is for you to live in alignment with your soul essence - so that you may be an embodiment of your true and authentic expression. We are deeply rooted and embody ancient and sacred practices in all of our offerings. Our approach is simple, gentle and effective in helping facilitate a graceful transition to wholeness and expanded awareness. 

Cultivating Deep Nourishment + Sleep

We accomplish this by identifying the root cause of the imbalance that is causing disharmony. We then move into co-creating a multifaceted and integrative journey to meet your unique desires and intentions. Our approach is tangible, transformational, expansive with life-changing results. Our personalized guidance empowers you in achieving deep nourishment in all aspects of your life.